THE 2-MINUTE RULE FOR FOAM ROLLING

The 2-Minute Rule for Foam rolling

Some researchers feel the surrounding tissue (or fascia) thickens and will become fewer elastic, creating a dense ball. They theorize this will lead to decreased blood circulation and fluid in the region, and also inflammation.Based upon our practical experience, do we expect the roller is priced pretty? Or would we only buy it if it went on sale?

read more